Can’t Manifest? Blame the 1st 7 Years of Your Life.

Good sleep is needed to function with full optimum during the day. Without it, the mind and body will not be synchronized for optimum flow of energy known as Qi or life force. To get adequate sleep, you need to learn the philosophy of sleep and the power of trinity in accordance to Chinese Metaphysics.

Often taken for granted, inner silence is an essential means of overall well-being, spiritual development and for the boosting immune system. Like oxygen to the lungs, pure silence is a vital mind-body-soul nourishment. This article sets out the mental and spiritual values of pure inner silence; how mastering such is possible that it may function as our everyday level of heightened spiritual awareness.

The alarm goes off. Time to get up! But you’re sleepy and/or just don;t feel like getting up. In the meantime, seconds and minutes roll past, What to do? Here are a few tips that may help.