You Have an Incoming Call from The Universe

The spring of 2020 will be known through all of history as a very stressful period. Earlier today, an acquaintance of mine said: “We are living through an historic time.” To say the least, it is a very stressful time. Due to the coronavirus and disruptions in our everyday lives, the economy and inconveniences our health may be at risk. This article will discuss 5 ways to strengthen our immune systems and counteract the effects of stress on our bodies.

I know many of you have already seen this gift I received from my friend, Luke Cornish. It’s an image of a crucifixion, but not of the crucifixion of Jesus, of course. You don’t need to look too closely to see that it’s the crucifixion of Julian Assange.

There are those (although few) that still believe that “being healthy” is only about focusing on how well the body is functioning. Then there are more enlightened individuals that are aware of their mind-body connection and know that “being healthy” refers to both the health of the mind and the body. Brighter still are those enlightened ones that are aware that true health begins even deeper than the mind. True health begins with our deepest connection to life – our spiritual selves.